How to control the dependence on smartphone

• How to control the dependence on smartphone

How to control the dependence on smartphone

dependence on smartphones.

Perhaps the word "addiction" is too loud and unpleasant. However, once rode on public transportation, it begs the question, what are all these people doing in smartphones. Of course, to look at the screen is much more interesting than in the shoes of strangers! Still, somewhere in all of this there is a problem. Today, everyone is familiar with the feeling compulsively checking social networks, e-mail or RSS feed over and over again. All this is distracting and interfere with work. Here are a few ironic application to help "come unstuck" from your favorite device.

1. Forest

How to control the dependence on smartphone

The sapling grow.

A little background on the game growing tree. To make a tree grow and advance to the next level of development, and not dried up, you need 30 minutes not to touch smartphone. The application allows you to set up a "white list", for example, can be allowed to take calls, but prohibit scrolling tape of social networks. The app is available for free on Android and IOS platforms.

2. Moment

How to control the dependence on smartphone

Useful thing.

Pocket-therapist who will keep track of how many minutes and hours during the day to use your smartphone. If the index exceeds 3:00, Moment deliver user the worst assessment. The app will also provide a detailed report on how much time and what in your smartphone spent man. The app is available for free for Android and IOS.

3. QualityTime

How to control the dependence on smartphone

An analysis of the basis for success.

Another application manager, this time only for Android. Distributed free of charge. It allows you to monitor the activity on your smartphone. An application can compare the weekly, monthly and even yearly cycles of smartphone usage. An incredibly useful thing to optimize their time.

4. OFFTIME

How to control the dependence on smartphone

It will help in the diagnosis.

The application combines the manager and lock. OFFTIME manager, as described above, allow you to track how much time and what was spent using a smartphone. Blocker allows to prohibit for themselves in the activation of both individual applications and all smartphones in general!

5. Dinner Mode

How to control the dependence on smartphone

Eat need quiet.

A curious application that will help wean itself from the use of a smartphone during meals. The device is locked under application exhibited a timer (not less than 10 minutes), the time for which there is only if and when the smartphone is down screen. Application is available for free, but only for the equipment based on the iOS operating system.

6. Onward

How to control the dependence on smartphone

Will give good advice.

Program-adviser, that nothing is blocking, but only gives advice on the basis of the completed questionnaires about how best to optimize their time and not waste it on unnecessary things, including the wanton use of a smartphone.