21 tasty dish that vegans do eat

Actually be vegan is not so hard - because you can eat as much goodies! Do not believe me? Read the post, and you will know that it's true!

21 tasty dish that vegans do eat

Be vegan - it's good for the animals and for the planet as a whole. Add vegan dishes into their lives is never too late.

And in a vegan diet full of fruits - and vegetables are very useful!

21 tasty dish that vegans do eat

and still be vegan is not easy. Because cheese.

Salad - it's just not a cheeseburger, and that's it.

21 tasty dish that vegans do eat

In this post, some vegans shared the fact that they eat every day. Spoiler: Vegan Pizza EXIST.

Bloggers, students, housewives, nutritionists and even former sports doctors - they can all be vegans, and all they need something to eat! Now you know what it is.

21 tasty dish that vegans do eat

1 Vegan "Cheese Pasta"

Sauce therein made of cheddar Violife, domestic milk from cashew, coconut oil, Himalayan salt and ground black pepper. No worse than usual!

21 tasty dish that vegans do eat

2. "Oreo"

21 tasty dish that vegans do eat

The world-famous cookies "Oreo" is quite suitable for vegans. Especially shriracha sauce!

3. Toast with tomatoes and basil

21 tasty dish that vegans do eat

If you add to those already listed in the title of the recipe olive oil, salt and pepper - to get the perfect vegan appetizer. Nothing extra!

4. Summer rolls

21 tasty dish that vegans do eat

Roller shutters allow them to fill anything - tofu, peppers, rice noodles, sweet potatoes or carrots. And they are easy to take with you!

5. Creamy pasta with zucchini

Vegan recipes for a delicious pasta, suitable for children, and even they can be super fast to cook.

21 tasty dish that vegans do eat

6. The Vegan cell

21 tasty dish that vegans do eat

Vegan cell is well suited to start to get acquainted with the cuisine vegan cuisine. And it is in these dishes are commonly used essential for vegan sources of protein - beans!

7. Vegan pizza "Five cheeses"

21 tasty dish that vegans do eat

Yes, this pizza does contain dairy-free version of mozzarella, blue cheese, red cheddar and all other cheeses. And while it's really delicious!

8. Tofu Teriyaki with Avocado

A lot of protein and a portion of "good" fats - all this will charge you for a long time energy.

21 tasty dish that vegans do eat

9. Burrito

Beans, rice, vegetables and guacamole cover all needs for nutrients and vitamins, designed for one meal. And from the frozen food dish it is done in about 10 minutes.

21 tasty dish that vegans do eat

10. Vegetables stir frying

This rich dish made from vegetables, sprouts, tofu, teriyaki and rice noodles. Fast, tasty, suitable for children!

21 tasty dish that vegans do eat

11. A vegetarian soup dumplings

Superdeshovy soup dumplings, carrots, parsley and garlic, which can be done at almost any point in time - we all have at home the ingredients for this soup!

21 tasty dish that vegans do eat

12. Peanut Butter

Vegan lifestyle - a great excuse to eat peanut butter straight from the jar!

21 tasty dish that vegans do eat

13. Porridge with fruit and cinnamon

Fruit here - this mango, orange and dried goji berries. Charges for the whole day!

21 tasty dish that vegans do eat

14. Salad with tofu satay sauce and

Very easy summer salad that is incredibly delicious with tofu and meat-eaters who are jealous.

21 tasty dish that vegans do eat

15. Waffles buckwheat

A great option of gluten-free baking multizernovoy! Including - for children.

21 tasty dish that vegans do eat

16. omelet tofu

He was especially good with mushrooms, spinach and red pepper.

21 tasty dish that vegans do eat

17. Brussels sprouts

21 tasty dish that vegans do eat

One of the interesting combinations with Brussels sprouts is obtained by adding to it the nuts or sweets.

18 Home pizza with garlic chips

From vegan fast food remains ambivalent feeling: on the one hand, it's kind of unhealthy food, on the other - in fact, it is useful!

21 tasty dish that vegans do eat

19. Curry spinach and chickpea

Another quick and nutritious meal, which can be viewed as a source of protein and fiber.

21 tasty dish that vegans do eat

20. Pizza with figs and pomegranate grains

Give a vegan pizza "sweet" tone!

21 tasty dish that vegans do eat

21. Fried cauliflower romanesco

In this simple and does not require particular attention in the preparation of the dish lies a whole palette of flavors!

21 tasty dish that vegans do eat